Get the right care and support 

Self-care means looking after your health and managing minor illnesses or injuries at home when it is safe to do so.

Your local pharmacy: your first point of contact for everyday health advice, treatment, and support.

This page explains how GP services work in Essex, how to book appointments, and where to find further support

NHS 111 provides urgent medical advice 24/7 when it is not a life-threatening emergency and directs you to the right local service.

Find an NHS dentist in Essex, access urgent dental treatment, understand NHS dental charges and exemptions, and learn how NHS Essex is improving access to dental care.

Accident and Emergency (A&E) departments provide urgent treatment for serious and life-threatening conditions. You should only use A&E for medical emergencies where immediate hospital care is needed.

Urgent Treatment Centres (UTCs) and Minor Injuries Units provide same-day care for illnesses and injuries that need quick attention but are not life-threatening.

Sexual health services in Essex provide free, confidential STI testing, contraception, HIV prevention and advice. Support is available online, in clinics and in your local area.

Information about mental health, learning disability and autism support, including local services, advice and how to get help.

NHS eye care services help protect your vision, detect problems early, and provide specialist treatment when needed, usually starting with your local optician.

Information about how to get an autism (ASD) or attention deficit hyperactivity disorder (ADHD) assessment, treatment and medication.

The Medical Examiners Service provides an independent review of the cause of death and the care a person received before they died.

If you care for a family member, friend or neighbour who could not manage without support, you may be an unpaid carer. Find information about carers assessments, financial support, wellbeing services and local help available across Essex, Southend and Thurrock.

Information about healthcare, wellbeing, housing, employment and community support services for veterans in Essex, available through NHS and partner organisations

Maternity and neonatal services support you and your baby during pregnancy, birth, and early days after delivery, with personalised, safe, high-quality care.

Make sure you know what to do if you need medical help during a bank holiday.