Health, wellbeing and community support in Essex
Who is this support for?
This page is for:
- Children, young people, and adults with a learning disability
- Autistic people
- Families, carers, and supporters
Support is personalised and aims to help people live healthy, independent, and fulfilling lives.
Getting help from your GP
Your GP practice is usually the first point of contact.
They can support you with:
- Annual health checks for people aged 14 and over with a learning disability
- Reasonable adjustments to make appointments easier
- Referrals to specialist services
- Medication reviews
- Care planning and health action plans
If you need extra support to attend appointments, ask your practice about reasonable adjustments.
Learning disability annual health checks
People aged 14 and over with a learning disability are entitled to a free yearly health check.
These checks help to:
- Identify health problems early
- Review medicines
- Discuss physical and mental wellbeing
- Plan ongoing care
To access a health check, you must be on your GP practice’s learning disability register.
Speak to your GP if you are unsure whether you or your child is registered.
Further information is available on NHS.UK.
Autism assessment and support
If you are concerned that you or your child may be autistic, you can:
- Speak to your GP
- Speak to your child’s school or SENCO
- Ask about referral and assessment pathways
Support is available before, during, and after assessment.
Useful sources of information include:
- National Autistic Society – advice, advocacy, and resources
- NHS.UK – information on diagnosis and support
Your GP or school can help explain next steps and available services.
Community and social care support
Community services, social care, and voluntary organisations provide practical and emotional support.
This may include help with:
- Communication and social skills
- Daily living and independence
- Accessing activities and groups
- Family and carer support
- Employment support for adults
- Education support for children
You can find local services through:
- Essex Frontline – directory of community, wellbeing, and support services
Support varies by location. Visit the Your area section of this website to see what is available where you live.
Reasonable adjustments and accessible care
NHS services must make reasonable adjustments to meet your needs.
This may include:
- Longer appointments
- Quiet waiting areas
- Easy-read information
- Support with communication
- Flexible booking arrangements
Tell your GP practice or service provider what helps you most.
When should I use another service?
Contact your GP if:
- You need a health check
- You want a referral
- Your health needs have changed
Use NHS 111 if:
- You need urgent advice
- You are unsure where to go
Call 999 if:
- There is an immediate risk to life or safety
Using the right service helps you get timely support.
Frequently asked questions (FAQs)
Further information
National guidance on learning disability and autism support is available on NHS.UK.