
Do you need help with your health?

There are now more ways to get help quickly and easily.

Find out more on the local NHS website: www.essex.icb.nhs.uk
You can now:

Ask for some health services without seeing a GP first. This is called ‘self-referral’

Visit a pharmacy for many health problems like coughs,sore throat and ear ache

Use the NHS App to order medicines and see messages from your doctor

See a wider team of experts at your GP practice, like nurses, physiotherapists and pharmacists.